Want to run 5K but don’t know where to start? 
 
I’ve got you covered! 
 
My 8-week 5K Training Plan is a step-by-step plan that is specifically built for beginners – so that you can complete a 5K run in just 8 weeks! 
 
And the best part? 
 
All of the amazing health benefits you can get along the way, like: 
 
✅Supporting improved cardiovascular health 
✅Becoming more focused 
✅Better mood & improved energy
✅Longer & deeper sleep
✅And weight reduction!
 
You’ll have everything you need so you can build your fitness gradually, preventing you from over (& under) training! It's a small investment with great reward!