Hidden Sources of Sugar 
 
You have been working on your diet and doing well. You are working towards a healthy diet and clean eating. You are even working toward goals like 5k runs and exercise groups. The problem is, that your nutritionist or doctor has told you that your sugar levels are still not in a healthy range. You have removed soda, processed sugars, and sweets. Now you are left wondering where the sugar is coming from but your chocolate doesn't have to be a source. 
 
You can have your chocolate and eat it too but it does depend on the quality of your chocolate. Dark chocolate is best and has added nutritional benefits. My guide and these 5 recipes can help you to get your chocolate-fix and support your digestive health at the same time.