Understanding Oestrogen Dominance: A Vital Hormonal Imbalance
 
Oestrogen dominance occurs when the body has too much oestrogen in relation to progesterone, its natural balancing hormone. While oestrogen plays a crucial role in regulating the menstrual cycle, maintaining bone density, and supporting reproductive health, an excess can lead to a cascade of health issues, especially in women.
 
Oestrogen dominance is more common than many realize, and it can affect women of all ages, not just those approaching menopause. By understanding the factors that contribute to this hormonal imbalance, you can take proactive steps to restore harmony in your body. With the right lifestyle changes, it’s possible to regain control of your hormones and alleviate the uncomfortable symptoms associated with oestrogen dominance.