Not sure why you feel the way you do?
Take The Quiz
Choose the ones that speak to you and get the help you need

SIGNS OF OESTROGEN DOMINANCE

Do you experience any of the following? - Low sex drive, headaches and migraines, allergy symptoms, constipation and bloating.

Once submitted, book a chat session to discuss your results

First Name

Date of Birth

SIGNS OF OESTROGEN DOMINANCE

low sex drive

low energy levels

mood swings

difficulty sleeping

headaches or migraines

anxiety

feelings of depression

irregular or abnormally fast/slow heart rate

weight gain

allergy symptoms

hot flashes

hair thinning

vaginal dryness

fibrocystic breasts

digestive issues such as constipation and bloating

Thanks for submitting!

SIGNS OF HORMONAL IMBALANCE

Are you struggling to lose weight, thinning hair, having sleep issues, anxiety or mood swings? Take this quiz.

Once submitted, book a chat session to discuss the results.

First Name

Date of Birth

SIGNS OF HORMONE IMBALANCE

Absent periods

Allergies

Anxiety

Autoimmunity

Body aches and pains

Difficult periods

Difficulty conceiving

Endometriosis

Feeling exhausted all the time

Fibroids or cysts

Hot flashes and/or night sweats

Irregular periods

Joint pain

Low sex drive

Miscarriages

Mood swings

PCOS

Resistant weight

Skin issues

Tender breasts

Thinning hair

Thyroid disease

Water retention

Weight gain – especially belly

Thanks for submitting!

YOUR GUT HEALTH AND YOU

This form is not designed to diagnose but to assess your gut health. Please tick the appropriate answer which best describes what you are experiencing. Be sure to answer all the questions for a complete analysis.

Once submitted, book a chat session to discuss your results.

First Name

Last Name

Date of Birth

Are you taking any prescription medication or over the counter drugs? *

Yes

Do you have thyroid issues or sluggish metabolism? *

Yes

Are you often tired and experience low energy? *

Yes

Frequent diarrhoea or loose stools? *

Yes

Any seasonal allergies? *

Yes

Do you struggle with anxiety, sleep disorders, depression, or foggy memory? *

Yes

Skin conditions: Acne, Rosacea, Eczema *

Yes

Cravings for sweets, bread? *

Yes

Do you get colds, flus, or allergy attacks more than once a year? *

Yes

Struggles with candida, yeast, scaly scalp conditions, coated tongue? *

Yes

Are you experiencing any food sensitivities? *

Yes

Do you have thyroid issues? *

Yes

Have you been diagnosed with Psoriasis or Seborrheic Dermatitis? *

Yes

Bouts of Constipation? *

Yes

Do you have high levels of stress? *

Yes

book a free discovery call here

Thanks for submitting!

Candida Questionnaire and Score Sheet

Did you know that an overgrowth of yeast, like Candida, can wreak havoc on your health? According to the Yeast Connection Handbook, this common issue can lead to a range of problems from digestive discomfort and fatigue to persistent skin issues and brain fog.

Your gut health plays a crucial role in keeping yeast in check. A balanced gut flora not only supports digestion but also boosts your immune system and enhances overall well-being. Prioritizing a healthy diet, rich in probiotics and low in refined sugars, can help maintain this balance and keep yeast overgrowth at bay. Remember, a happy gut is a happy you

First name*

Last name*

Date*

Dia

Mês

Ano

Email*

Birthday*

Dia

Mês

Ano

Part 1 : Medical History

1. Have you ever taken a prolonged course of antibiotics?*

Yes

2. Have you had recurrent yeast infections (vaginal, oral thrush, etc?)*

Yes

3. Have you ever experienced persistent fatigue or lethargy?*

Yes

4. Do you have a history of digestive issues (e.g., bloating, gas, diarrhoea, constipation)?*

Yes

5. Have you experienced frequent headaches or migraines?*

Yes

6. Do you crave sweets and sugary foods?*

Yes

7. Have you had frequent sinus infections or respiratory issues?*

Yes

8. Do you have skin problems (e.g., rashes, itching, eczema, psoriasis, dandruff, dermatitis)?*

Yes

9. Have you experienced mood swings, anxiety, or depression?*

Yes

10. Do you have difficulty concentrating or suffer from "brain fog"?*

Yes

Part 2: Diet and Lifestyle

11. Do you consume a diet high in sugar and refined carbohydrates?*

Yes

12. Do you consume alcohol regularly?*

Yes

13. Do you eat fermented foods (e.g., yoghurt, sauerkraut, kombucha) regularly?*

Yes

14. Do you use oral contraceptives or hormone replacement therapy?*

Yes

15. Do you have a history of chronic stress?*

Yes

Part 3: Symptoms

16. Do you experience frequent bloating or gas?*

Yes

17. Do you have a white coating on your tongue?*

Yes

18. Do you experience recurring urinary tract infections?*

Yes

19. Do have joint or muscle pain?*

Yes

20. Have you noticed unexplained weight gain or difficulty losing weight?*

Yes

What’s Really Causing Your Menopausal Hair Changes?

Start The Quiz Here

Is this you?

Hair thinning? Flaky scalp? Tired of wondering what’s going on up there?

Take this quick quiz to uncover the real reason behind your hair changes, and get natural, targeted solutions tailored to your body.

What best describes your current hair concern?

Thinning or noticeable shedding

Dry, brittle and breaking hair

Itchy, sensitive and flaky scalp

All of the above

When did you first notice changes in your hair and scalp?

Around the time of my period changes.

After a stressful life event.

When I changed my diet or lost weight.

It has been gradual over the years.

How would you rate your current stress levels?

Mild- I manage it well.

Moderate - It comes and goes.

High -I feel wired and exhausted

I'm basically running on caffeine and cortisol.

Have you had blood work or hormone testing recently?

Yes - But the results are "normal" and I am still struggling.

No, not yet

I've done some but not sure what to look for.

Yes, I am actively working on it.

What is your relationship with food right now?

Balanced - mostly whole food.

I skip meals or snack more than I ought to.

I try, but cravings or low energy get in the way.

I'm overwhelmed and not sure what to eat anymore.

How would you describe your scalp?

Dry and itchy

Tender and inflamed

Fine one day and flaky the next.

It feels....confused

First name*

Last name*

Email*

Date*

Dia

Mês

Ano

Yes, subscribe me to your newsletter.

This guidebook gives insight into oestrogen dominance. Managing oestrogen dominance is important when trying to correct symptoms.*

Nutreatment Oestrogen Dominance£4.99

Not sure why you feel the way you do? Take The Quiz Choose the ones that speak to you and get the help you need

SIGNS OF OESTROGEN DOMINANCE

SIGNS OF HORMONAL IMBALANCE

YOUR GUT HEALTH AND YOU

book a free discovery call here

Candida Questionnaire and Score Sheet

What’s Really Causing Your Menopausal Hair Changes?

Not sure why you feel the way you do?
Take The Quiz
Choose the ones that speak to you and get the help you need