top of page



Easy Tips for Reading Nutrition Labels
If you are like other consumers, you look at nutrition labels to understand the contents of the food you may have just bought but this...
Marcia Howard
Sep 18, 20213 min read


Managing acid reflux in 3 easy steps
Acid reflux is probably one of the most uncomfortable digestive disorders I have encountered. Perhaps not to be measured with a gallstone...
Marcia Howard
Jun 21, 20213 min read


What we eat isn’t a problem until it is.
My time as a hairstylist was quite a hectic one. To say I had poor eating habits would be an understatement as I often began my days with...
Marcia Howard
Jun 22, 20202 min read
bottom of page
