How To Improve Your Digestive Health Masterclass

Hi There!

Are you suffering from feeling blah?

Are you not able to lose weight?

Are you not able to gain weight?

Are you tired of constipation and bloating?

Do you want to take back your health once and for all?

And end the cycle of sickness and feeling unwell?

• *We all know how frustrating it can be to feel like we have tried everything and still don’t get results.

• You have been told you have digestive issues but you don’t know how to fix them

• You have been told to read this book but the book is NOT getting you better.

Does this sound like you?

• You constantly have headaches and feel extremely tired

• You suffer from diarrhoea or the other extreme of being consistently constipated

• You are always bloated and gassy

• You are walking through life in a brain fog

What if you could get rid of all of this?

What if you could find the answer that you have been looking for?

This is your opportunity!!!!

Personal Story!

I am forever asking my husband to slow his chewing down so he can allow his digestive system time to work, but to no avail, he simply does not listen. I, on the other hand, am a slow eater. I take my time to chew, which often means he is finished long before I am and trying to hurry me along. It is a rather annoying thing for me. Of course, not long after the meal, he becomes gassy and flatulent.

That’s my story but what about you? Do you chew slowly? So many of my friends and family members eat as if they are being hunted for their last morsel of food and find me a nuisance when I point it out to them.

Are there really health benefits to chewing 34 times? Have you ever heard that’s how many times we ought to chew? Surely we cannot chew everything that many times and what about soft foods?

First of all, digestion starts in the mouth and not the stomach. I used to think that until I learned the enzymes we need to start the process, get released in the mouth and is initiated by chewing. The more you chew, the more of those enzyme gets released. Poor chewing is just one aspect of dietary health that is often overlooked and it is an important one, but there are other poor habits we practice regularly that need to address.

Here 3 benefits to chewing slowly

• Easier digestion and absorption of nutrients

• Helps maintain a healthy weight

• Good for your teeth

What you will learn when you register for this masterclass

1. Signs your digestive system needs help

2. The habits that can contribute to poor digestive health

3. How age, circumstances and hormonal status and drugs can contribute to digestive disorders

These are just a few of the topics to be discussed with several other areas as well. How we treat our upper digestive system will determine what happens in our lower gut.

Join me at my How To Improve Your Digestive Health Masterclass

Tuesday 3rd of May 2022

£19.97

I’m ready to get started

Register Now!

Trust me, I get it. I know you are tired of the magic bullet syndrome.

I know you want something that is finally going to work for you.

Now is your chance to get the education you need.

It’s time to ditch those ideas and proposed solutions that don’t work.

It’s time to give your body a chance, boost your digestive system, restore your gut and feel AMAZING!

What are you waiting for?

The workshop will give you everything you need to take control of your health. It is also a non-committal way to learn and engage, on your own terms and give you an opportunity to see and hear what I have to offer.

The How To Improve Your Digestive Health Masterclass

will help you get the RESULTS you are looking for!

I’m ready to get started, are you?

Take advantage of the early bird special!!!!!

*Register before the 31st of March £5.00 OFF with the EARLY BIRD code* -

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Don’t be left out!!!!!

Register Now!