NOW Supplements vs. Nutrition Geeks: Which is Right for You?
- Marcia Howard
- Apr 28
- 3 min read
Updated: Jul 12
If you’ve ever stood in the supplement aisle or scrolled online endlessly, you’re not alone. Many people wonder which brand to trust. As a natural health practitioner, I often hear this question:
“Marcia, what brand should I actually be buying?”
Let’s dive into the details. I recently compared two well-known supplement brands: NOW Supplements and Nutrition Geeks. Here’s what I found. More importantly, let’s discuss what this means for you if you’re managing hormonal chaos or chronic inflammation (hello, bloated belly club).
🧪 Purity & Testing: Who’s Playing Clean?
✅ NOW Supplements: NOW is like that overachieving student who not only does their homework but also color-codes it and hands it in early. They run over 31,000 quality tests per month in ISO-accredited labs. Their supplements are rigorously tested for purity, potency, and safety. This is crucial if you're supporting hormone health or battling inflammation.
🤷♀️ Nutrition Geeks: They follow GMP (Good Manufacturing Practices) standards and conduct in-house testing, which is a good start. However, transparency isn't as obvious. You’ll find solid basics here, but if you’re looking for full lab reports and clinical assurance, the details are a bit scarce.
🧠 Takeaway: If you want to know exactly what’s going into your body—especially if your hormones are already staging a protest—NOW wins for purity and transparency.
💃 Hormonal Health Heroes
🌸 NOW Supplements: Their range includes hormone-supportive staples like Vitex, Evening Primrose Oil, and DIM. All of these ingredients are backed by research and are loved by those in the trenches of PMS, perimenopause, or oestrogen dominance. These aren’t just trendy buzzwords; they’re clinical allies in your hormone-balancing toolkit.
👩⚕️ Nutrition Geeks: Their catalogue offers solid basics like Vitamin D3, magnesium, and Omega-3. These ingredients are helpful for general endocrine support. However, if you’re looking for targeted support for estrogen metabolism or PMS symptoms, their range is limited.
🔥 Takeaway: For tailored hormonal support, NOW has the better product line-up.
🔥 Inflammation Support: Who Packs the Punch?
🌿 NOW Supplements: NOW has some real anti-inflammatory MVPs like Turmeric Curcumin, Quercetin, and high-quality Omega-3s. These are ideal if you're dealing with joint pain, gut issues, skin flare-ups, or other signs that your body is on fire (and not in a good Beyoncé way).
🍃 Nutrition Geeks: They cover the basics like fish oil and magnesium. While these are decent quality, they’re not as robust in this department when compared to NOW.
💥 Takeaway: If you’re managing inflammation tied to hormones or chronic health issues, NOW is the stronger contender.
Comparing Supplements: Making an Informed Choice
🤔 So, Which One Should You Choose?
It really depends on your personal needs. If you’re someone who:
Is managing PMS, perimenopause, or oestrogen dominance
Wants research-backed, transparently tested supplements
Needs strong anti-inflammatory support
Then NOW Supplements should be your go-to brand.
However, if you’re just starting out, on a tighter budget, or need simple foundational support, Nutrition Geeks still holds value for you.
🌟 The Importance of Choosing the Right Supplements
Choosing the right supplements is essential for your health. Poor choices can lead to ineffective results and potentially harmful side effects. It's essential to focus on quality and transparency. The supplements you choose should have proven benefits and be safe for consumption.
Substituting supplements with healthier options can drastically improve your life. It can help you manage symptoms related to hormone imbalances or chronic inflammation. Always prioritize brands that test their products thoroughly.
🧭 Need Help Navigating the Supplement Maze?
That’s what I’m here for! Whether you’re trying to calm your hormones, soothe inflammation, or simply stop feeling like a bloated balloon, I can help you create a personalized plan—supplements included.
📞 Book a discovery call today or browse my handpicked favorites at www.mybloatedbellyclub.com.
📧 Questions? Email me: marcia@mybloatedbellyclub.com.
Let’s take the guesswork (and the stress!) out of your wellness journey.
Disclosure: I was not paid or commissioned by either company to give my opinion. My comments are based on my observation through personal use. I encourage you to do your own research and seek advice if you have any questions on supplements you purchase.




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